Wednesday, March 7, 2007

Workin out!

I've been a workout fool! It's paying off --- working out to 24 was really good! Last night was House, not quite as energetic as 24 but still good. Tonight? Who knows --- what's on at 8pm on Wednesday. I don't know if I'll make it tonight --- I have viola practice at church.

SO the good news is, that I was down a couple pounds this morning! I'm trying to watch what I eat better and started reading the South Beach book again.

Thursday, March 1, 2007

Dessert --- Chocolate Ricotta Creme

So, I'm waiting for the pants to finish for Jon for work tomorrow -- and I decided to make a dessert from the South Beach book..... mmmmm!!!!!!!!

Page 182 -- Mocha Ricotta Creme omitting the Espresso powder, cause I have none

It's actully good! I was skeptical, but this could qualify as a yummy dessert.

1/2 c. part skim ricotta cheese
1/2 tsp unsweetened cocoa powder
1/4 tsp vanilla extract
1 pkg sugar substitute

Mix together, serve chilled with dusting of espresso powder and garnish with 5 mini chocolate chips.