Wow, this is really not as hard as I thought it would be. It's amazing how I'm already rid of that uncontrollable urge to go and finding SOMETHING, ANYTHING to eat. I remember rummaging through the cabinets in the afternoon searching for (you got it) something sweet! Now, that doesn't happen. I might notice I'm hungry, and then I grab a cheesestick, or some nuts or something like that. I'm just so excited! I hope my book gets here from the library before I'm ready for phase 2. I think it will actually be harder to start adding carbs in without overdoing it.
So, the big news ---- today, I was 167.5 --- that's 9.5 lbs since the beginning of the year. Woohoo!
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